Introduction

How heart smart are you? Take this quick health quiz to test your knowledge about heart health. Find out how food and eating habits can affect your risk of heart disease.

Is your Diet heart friendly?
Q No. 2 : Which of the following foods will not increase your cholesterol levels?

A. Eggs

B. Peanuts

C. Meats

Wrong!

Peanuts contain unsaturated fats, which do not increase the cholesterol levels. On the other hand, eggs and meats are high in saturated fats.

Correct

Peanuts contain unsaturated fats, which do not increase the cholesterol levels. On the other hand, eggs and meats are high in saturated fats.

Wrong!

Peanuts contain unsaturated fats, which do not increase the cholesterol levels. On the other hand, eggs and meats are high in saturated fats.