Introduction

It is parent's responsibility to help children learn about healthy lifestyle habits. Children are at increasing risk of obesity, primarily due to unhealthy eating habits and limited physical activity.

Take this quiz to learn few easy tips as how you can raise a healthy kid.

Are you helping your child learn about healthy lifestyle habits?
Q No. 3 : Use family breakfast/ dinner time as an opportunity to

A. Educate kids something new about health

B. Discuss family weight loss problems

C. Both of the above

Correct

Use family breakfast/ dinner time as an educational session for kids. This is a good opportunity for the family to teach and learn all together.

Wrong!

Use family breakfast/ dinner time as an educational session for kids. This is a good opportunity for the family to teach and learn all together.

Wrong!

Use family breakfast/ dinner time as an educational session for kids. This is a good opportunity for the family to teach and learn all together.

Wrong!

Although it’s important to treat the entire pregnancy with care, the first trimester is most crucial for the baby. All internal organs of baby develop at this time.