Pregnancy is a very exciting time for a woman. You spend whole nine months wondering about your baby-to-be and getting ready to welcome the newest member of your family.
Take this simple quiz to boost your knowledge about “what is good?” and “what is not good?” for you and your developing baby.
A. Strengthens muscles
B. Reduces fatigue
C. Reduces stress
D. All of the above
Exercise will benefit you during pregnancy even if you a couch potato before. The more active and fit you are in pregnancy, the easier it will be for you to adapt to your changing shape and weight gain.
Exercise will benefit you during pregnancy even if you a couch potato before. The more active and fit you are in pregnancy, the easier it will be for you to adapt to your changing shape and weight gain.
Exercise will benefit you during pregnancy even if you a couch potato before. The more active and fit you are in pregnancy, the easier it will be for you to adapt to your changing shape and weight gain.
Exercise will benefit you during pregnancy even if you a couch potato before. The more active and fit you are in pregnancy, the easier it will be for you to adapt to your changing shape and weight gain.
