Introduction

It is parent's responsibility to help children learn about healthy lifestyle habits. Children are at increasing risk of obesity, primarily due to unhealthy eating habits and limited physical activity.

Take this quiz to learn few easy tips as how you can raise a healthy kid.

Are you helping your child learn about healthy lifestyle habits?
Q No.1 : How can you help your child learn about nutrition?

A. Allow the child to help you with cooking

B. Get kid-friendly cookbooks

C. Both of the above

Wrong!

Make learning about healthy food entertaining and practical. Let your child come into the kitchen and help out with cooking, of course in safe limits. Try making some healthy meals with your child from a kid-friendly cookbook.

Wrong!

Make learning about healthy food entertaining and practical. Let your child come into the kitchen and help out with cooking, of course in safe limits. Try making some healthy meals with your child from a kid-friendly cookbook.

Correct

Make learning about healthy food entertaining and practical. Let your child come into the kitchen and help out with cooking, of course in safe limits. Try making some healthy meals with your child from a kid-friendly cookbook.