DHA shows Beneficial Effects on Cardiovascular Risk Factors

Objective

The consumption of long-chain omega-3 polyunsaturated fatty acids (PUFA), including docosahexaenoic acid (DHA) is associated with reduced risk of cardiovascular disease

A double-blind randomized placebo-controlled parallel-design trial was conducted to assess the beneficial effects of algal oil supplement on cardiovascular risk factors

Study population

39 men and 40 women

Length of study

4 weeks

Intervention

Subjects were randomized to receive 4 g/day of the algal oil (containing 1.5 g DHA and 0.6 g docosapentaenoic acid (DPA)) or placebo respectively.

DHA supplementation has beneficial effects on cardiovascular risk factors

Results

The plasma concentrations of arachidonic acid, adrenic acid, DPA and DHA were significantly increased by 21, 11, 11 and 88 mg/L, respectively in the DHA/DPA oil group compared to placebo (see Fig. 1). The proportions of DPA and DHA in erythrocyte phospholipids were increased by 78% and 27% in DHA/DPA supplemented group.

The serum total, LDL-cholesterol and HDL-cholesterol levels were found to increase by 0.33mmol/L (7.3%), 0.26mmol/L (10.4%) and 0.14mmol/L (9.0%) in the DHA/DPA supplemented group compared to placebo (p for all ≤ 0.001).

Furthermore the Factor VII (FVII) coagulant activity was also found to increase by 12 % in the DHA/DPA treatment group (p=0.006).

Conclusion

DHA/DPA oil supplementation is generally well tolerated and results in significant reductions in the cardiovascular risk factors

Source

Sanders TA, et al. Influence of an algal triacylglycerol containing docosahexaenoic acid (22:6n-3) and docosapentaenoic acid (22:5n-6) on cardiovascular risk factors in healthy men and women. Br J Nutr. 2006; 95(3):525-531.